We’re a food awards finalist!

Hemp foods – a great new product! Fantastic news for Good Country Hemp this week. We have been announced as a finalist in the SA Premier’s Food and Beverage Industry Awards in the new products category. Last week we were scrutinized by 3 independent judges via an online interview. We took the maximum interview time…

Becoming carbon neutral.

Whenever we talk about hemp, we talk about good health. Most of us already know that hemp foods are great for your health. After all, it’s our company credo – “good health starts with good food”. But at GCH we want to go beyond good health for people and help the environment as well. We…

The rise of hemp flour.

Hemp flour is a healthy, gluten-free alternative to other plain flours, with a huge 46% dietary fibre and 21% protein, but low in carbohydrates, sugars and bad fats. With these great features we should be eating hemp bread every day! BUT hemp has a good problem – it’s gluten free! The problem is that gluten…

Hemp mylk

Nutritional, dairy free Hemp mylk Ingredients: 1/2 cup Hulled hemp seeds 2 – 4 cups Water (depending on desired strength) Optional Ingredients: Honey Maple syrup Vanilla extract Cocoa powder Dates Method: Add all ingredients into a blender and blend on high for 1 minute or until smooth. Place in a sealed container and refrigerate (keeps…

Good shopping.

One of the most exciting things for us at our humble hemp business is when our hemp foods are on display and available to buy at a new store.  We’ve had a huge positive response from supermarkets, health food stores and bulk food outlets who support the local product and push the health foods to…

Keep it simple.

At Good Country Hemp we are proud to take agricultural produce from the paddock through to kitchen tables. The fact that hemp is one of the oldest agricultural products is a bonus. We don’t add anything. It’s just raw hemp seed which has been mechanically processed in a similar way to ancient times to bring…

Wild rice & hemp salad

Try this great tasting healthy rice salad to spice things up. 1 1/2 cups uncooked rice/quinoa mix3 spring onions or chives1 red capsicum1 green capsicum1 cup cooked sweetcorn1 cup raisins1/2 cup cashews2 tblspn parsley2 tblspn hemp seeds Cook rice and chop remaining ingredients, mix together, add following dressing:4 tblspn hemp oil2 tblspn soy sauce1 tblspn…

Buy local foods, know what you’re eating.

There is nothing quite like producing food locally and knowing exactly what your food contains and where it comes from. Many hemp foods in Australian shops are imported and as well as being of unknown origin it is packed with destructive “food miles”. Ask yourself the question – can I talk to the people who…