Hemp Tabbouleh

INGREDIENTS:

1/2 cup Good Country Hemp hemp seed

1/2 cup fresh parsley, finely diced

2 large tomatoes

1/2 red onion, finely diced

1 tsp crushed garlic or dried garlic flakes

1 tbsp Good Country Hemp hemp seed oil

3 tbsp lemon juice

METHOD:

Cut tomatoes in half horizontally, scoop out flesh and seeds

Discard flesh and seeds

Dice remaining tomato

Mix all ingredients and serve.