Hemp Protein Slice
Grease and line a 20cm square tin. Base: 250g peanut butter 75g maple syrup 80g almond flour Mix together and press into tin. Refrigerate. Centre:
January 9, 2022
Pumpkin Tart with Hemp
Ingredients 3 cups diced pumpkin 1 red onion, diced 1 dessertspoon dried oregano 1 dessertspoon garlic granules 1 drizzle of olive oil 1 ½ cups
December 6, 2021
Mini Christmas Puddings
(Makes approx.. 20 muffin size puddings) Ingredients ½ cup hulled hemp seed ½ cup ground almonds ½ cup chopped walnuts 375g mixed dried fruit 1
December 6, 2021
Hemp and Honey Oat Slice
Ingredients3 cups rolled oats1 cup desiccated coconut1 cup sugar1 cup self raising flour1/2 cup Good Country Hemp hemp flour or plain flour1/2 cup Good Country
September 19, 2021
Hemp, Honey & Mustard Dressing
¼ cup hemp oil 2 tbsp apple cider vinegar ½ tsp soy sauce 1 tbsp dijon mustard 2 tbsp honey Salt and pepper to taste.
September 19, 2021
Pumpkin Tart with Hemp Seed
Ingredients 3 cups diced pumpkin 1 red onion, diced 1 dessertspoon dried oregano 1 dessertspoon garlic granules 1 drizzle of olive oil 1 ½ cups
September 19, 2021
Frittata with hemp
A tasty, wholesome dish to please! Ingredients: · 1/4 jap pumpkin, diced · 2 carrots, thick sliced · 1 red onion, sliced · 2 zucchini, diced · 2 red capsicums,
September 9, 2021
Hemp Breakfast Toast
A healthy hemp start to the day. Ingredients: · 2 slices rye bread, sour dough or hemp bread · hummus · 8 cherry tomatoes · 8 white button mushrooms
September 9, 2021
Hemp mylk
Nutritional, dairy free Hemp mylk Ingredients: 1/2 cup Hulled hemp seeds 2 – 4 cups Water (depending on desired strength) Optional Ingredients: Honey Maple syrup
June 11, 2020
Wild rice & hemp salad
Try this great tasting healthy rice salad to spice things up. 1 1/2 cups uncooked rice/quinoa mix3 spring onions or chives1 red capsicum1 green capsicum1
April 28, 2020
Avo & Hemp on Rye
Healthy and filling to strengthen your immune system. Method – Thickly slice your favourite Rye bread onto a plate. Spread Ricotta (or Tzatziki for vegan)
June 14, 2019
Raspberry & Hemp Smoothie
High in Omega-9 to Omega-3, dairy free smoothie Method – Blitz raspberries and pour into a glass. Blitz Hemp protein, chia seeds, half a banana
June 14, 2019
Roasted Sweet Potato & Hemp
Packed with iron and protein for a healthy body Method – Dice then toss the Sweet potato in sage and balsamic vinegar. Roast for 10
June 8, 2019