Hemp tabouleh. A fresh salad made with hulled hemp seed and hemp seed oil, tomato and parsley.

Hemp Tabbouleh

INGREDIENTS: 1/2 cup Good Country Hemp hemp seed 1/2 cup fresh parsley, finely diced 2 large tomatoes 1/2 red onion, finely diced 1 tsp crushed garlic or dried garlic flakes 1 tbsp Good Country Hemp hemp seed oil 3 tbsp lemon juice METHOD: Cut tomatoes in half horizontally, scoop out flesh and seeds Discard flesh…

Hemp & lentil bites on a plate with Hemp Oil Sweet Chilli Dressing

Hemp and Lentil Bites

INGREDIENTS: 250g dried brown lentils 500ml vegetable stock 1 brown onion – diced 1 clove of garlic – crushed 2 tbsp Good Country Hemp hemp flour 1 red capsicum – diced 1 tsp parsley 1 tsp cumin powder ½ tsp coriander 2 tbsp tamari sauce ½ cup Good Country Hemp sweet chilli dressing METHOD: Saute…

Cooking With Hemp – Classes

Seasoned chef or curious foodie? Join Linda Andersen from Good Country Hemp for an exciting “Cooking with Hemp” class where you’ll explore the incredible versatility of hemp in the kitchen! Whether you’re a seasoned chef or a curious foodie, this workshop will introduce you to a variety of hemp-based ingredients, from hemp seeds and hemp…

Berry Protein Bowl

INGREDIENTS: 100g frozen blueberries 50g fresh raspberries 75g Greek yoghurt 30g Good Country Hemp protein powder 30g Good Country Hemp hemp seed 1 banana 15g spinach ¼ cup milk METHOD: Add all ingredients into a blender. Blend until smooth and creamy. Pour into a bowl. Decorate with an extra sprinkle of Good Country Hemp hemp…

Pear & Rocket Salad

Pear & Rocket Salad

INGREDIENTS: 2 cups mixed salad greens 2 cups rocket leaves 2 ripe pears 1 fennel bulb, sliced paper thin 2 tbsp dried cranberries 1/3 cup shaved pecorino cheese Good Country Hemp Balsamic Dressing 2 tbsp Good Country Hemp Seed Sea salt Ground black pepper METHOD: Combine salad greens, rocket, pears and fennel into a salad…

Whipped Ricotta & Hemp Dip

INGREDIENTS: 500g ricotta cheese 1 tbsp hemp seed oil 1 tsp honey Basil leaves, diced Squeeze of lemon juice Hemp seed to sprinkle Lemon zest to decorate Lemon hemp oil dressing METHOD: Combine ricotta, hemp seed oil, honey, basil and lemon juice. Whip with handheld beater until light and fluffy. Pour into serving bowl. Top…