Try this great tasting healthy rice salad to spice things up. 1 1/2 cups uncooked rice/quinoa mix3 spring onions or chives1 red capsicum1 green capsicum1 cup cooked sweetcorn1 cup raisins1/2 cup cashews2 tblspn parsley2 tblspn hemp seeds Cook rice and chop remaining ingredients, mix together, add following dressing:4 tblspn hemp oil2 tblspn soy sauce1 tblspn…
Healthy and filling to strengthen your immune system. Method – Thickly slice your favourite Rye bread onto a plate. Spread Ricotta (or Tzatziki for vegan) generously. Place rocket and slice or smash your avocado on top. Sprinkle roasted pumpkin, hemp and sesame seeds. Finish by drizzling hemp oil for extra nutrition and flavour, salt and…
Packed with iron and protein for a healthy body Method – Dice then toss the Sweet potato in sage and balsamic vinegar. Roast for 10 min at 180°C. Add fresh spinach, sliced avocado, chickpeas to a serving bowl. Add sweet potato once cooled. Finish by dusting hemp seeds, sesame seeds and a generous drizzle of…