Natural Pain Relief

We all need pain relief at times, and with an unending list of prescription and over-the-counter pain relief options, we are spoilt for choice. When we have pain, there are two basic choices: “pop a tablet” for a quick temporary fix, or include beneficial foods in our diet for a long-term natural solution. The best…

Hemp Seed Oil and CBD.

It’s easy to get confused about hemp. From nutritional, medicinal, fibre, forage and more, each side of hemp is a discovery on it’s own. Most confusion lies around hemp foods, THC and medicinal CBD products. Do hemp foods contain CBD? If I eat hemp foods will I return a positive drug test? Will hemp seed…

Hemp Foods – a Key to Good Health

The health benefits of hemp foods have been known for generations. Today, modern science has confirmed eating hemp foods every day is a great way to maintain a healthy and vibrant body. The unique versatility of our Australian grown hemp foods make them useful in many dishes from breakfast through to dinner. Hemp is dubbed…

Growing Better Hemp Varieties.

There’s a lot of research going on around Australia to discover new hemp varieties which are best suited to our climate, soils and latitudes. We’re still learning how to grow the best yielding crops from a plant which is largely undomesticated. Comparing New Hemp Varieties The Industrial Hemp Variety Trials (IHVT) are a number of…

Eating Hemp Foods can Boost your Immunity

Immunity is important not only in the age of Covid, but anytime. A strong immune response is a sign of good health and wellbeing. If you have a balanced and stress-free life you’re less likely to become infected with whatever’s around. Maintaining a well-balanced life is sometimes a challenge but it’s one worth striving for.…

Hemp Protein Slice

Grease and line a 20cm square tin. Base: 250g peanut butter 75g maple syrup 80g almond flour Mix together and press into tin. Refrigerate. Centre: 80g coconut oil 100g dark chocolate 85g hemp seed 125g peanut butter Spread over the base and refrigerate. Top: Melt 100g dark chocolate in a dry bowl over simmering water.…